Sugar and salt scrubs are your skin's best friend, buffing away impurities and revealing a vibrant complexion. They rejuvenate your skin and leave it feeling velvety soft. Bonus: salt scrubs detoxify your skin, giving you that refreshed, revitalized sensation!

You should exfoliate the body 2-3 times a week, but if you have sensitive skin, once a week is fine, or every 8-9 days. Using a sugar/salt scrub: In the shower or tub, after you have bathed, gently massage the scrub into your skin with circular motion, for about 30 seconds to 1 minute. Rinse with warm water, then pat yourself dry, and use a lotion or moisturizer. Do not use sugar or salt scrubs on your face, underarms or on your genitals. There are more gentle products that can be used like face masks. Although sugar and salt scrubs are not recommended for the face, some can be used for the lips.

Do not use any sort of scrub if your skin is raw and/or irritated, or if you have a cut or burn. Always test a small area of skin before using, to be sure it is ok for your skin. Consult a doctor or dermatologist about your skin and using body scrubs before you begin use. Do not ingest or eat body scrubs. The ingredients are not for consumption.

Salt Scrubs detoxifies, reduces inflammation and can have the effect of firmer skin. Salt scrubs are also a source of magnesium and potassium. Himalayan, Epsom and Sea Salts are recommended for these benefits.

Sugar Scrubs are less harsh than salt scrubs, they help to keep toxins out and can help to smooth your skin leaving it more even. The finer the sugar, the better it is for sensitive skin.